The Best Way to Drink Matcha Tea
Drinking matcha tea is a fun activity that can keep you busy and give you a little bit of energy, especially if you have a hard time sleeping and need something to keep you energized. It can also be used as a method to unwind after a hard day of work. There are many health benefits to drinking matcha tea, especially when it comes down to helping you with sleep and energy. Let’s explore some of the benefits of matcha tea and how you can best drink it while offering up the biggest rewards.
The Best Way to Drink Matcha Tea
Drinking matcha tea takes a little bit of preparation, but once you do it, you won’t have to worry about it again. The best way to drink your matcha is with a small amount of water, just like how you would with any other type of tea. Sometimes though, we aren’t comfortable drinking water alone, or we might not want to taste the water that much, so I will go over methods for making the most out of your matcha experience.
Before I get into how I drink my matcha, I would like to point out that this is completely optional. You don’t have to drinkmatcha at all if you don’t want to, and there are many people out there that enjoy their regular cup of coffee or soda pop just fine without having to add anything else into the equation. If you are one of those people, then consider yourself lucky;)
The first way that I enjoy my matcha is by using coconut oil as my liquid carrier. Coconut oil is very cheap compared to other oils, such as olive oil or sweetened soy sauce oil. These other oils are just fine for cooking with, but when it comes down to drinking your beverages hot, liquid-y foods tend to stick together more than cold-ish foods do. Using melted coconut oil as your liquid carrier gives you an awesome consistency in your mouth and keeps everything separated so that you can drink your Matcha without having any scummy substance appear on your teeth or tongue.
Another way that I enjoy my Matcha is by using honey instead of sugar. Honey has tons of nutrients in it and adding just a little bit honey turns every thing into a sugary goodness. A lot less sweet than using sugar but much better for your health than plain white sugar any day!
The last way that I enjoy my Matchcata is by using almond milk instead of regular milk. Almond milk is much cheaper than regular milk and doesn’t have all the hormones injected into it like regular milks do. Whether or not you believe in the health benefits of almond milk depends on whether or not you believe in eating Alternatives To Drinking Cream In The Morning article ). Anyways, back on topic… almond milk tastes great paired with marzipan (which is basically almond paste).
As you can see, there are many different ways that you can enjoy your cup o’matchcaccia tea. Depending on what kind of mood you are in may determine whether or notyou decideto use coconut oil for your drinking pleasure;)
How Long Does Matchmaking Take?
When You Are Looking For A Date For Your Valentine’s Day Dinner Or Movie Night With Your Friends: About an hour and fifteen minutes per episode
When You Want To Spend Some Time Alone: About three hours per episode
What Can Happen If You Don’t Have Enough Sleep?
If you haven’t been getting enough sleep lately (like if things haven’t been going well at work/school), then chances are high that whatever medication you are taking isn’t working properly because sleep is one of the ways that your body eliminates chemicals that make us sick (whether physically or mentally). Listen up kids, sleep isn’t something that we spend lightly; our bodies are really good at telling us when we need rest and we generally feel tired after spending time doing stimulating activities (like studying). If you aren’t getting enough sleep, then chances are high that this could be affecting your mood negatively and causing strange effects on your body chemistry. Make sure that when you go to bed at night that you allow plenty of time for your body to process all of the stimulants out of your system before giving birth abstinence style . Learn about why sleep is important by reading Sleep Is Important As Well As Calories , Yawning Is A Sign Of Stress And How You Can Relieve stress Through Sleep , And Many More Interesting Facts About Sleep!
How Long Does It Take To Get High From Drinking Matcha?
About thirty minutes from start until peak time (when each ingredient starts kicking in). After which pointweighing yourselfdown slightlyand feeling incredibly relaxed while slowly beginning our journey back down until we reach baseline values again (~45 min). Give yourself approximately two hours before calling someone who cares about themself enough to answer their phone (). If they don ‘ t answer their phone within these two hours then they weren ‘ t worth worrying about anyways (). Always rememberto set an autodialeron appointment before hand so that no one else has access toof talking with them unless they want others talks with them (). Setting up meetings through emailonly works for some people () but always try their bestto make everyone happy ().
As seen in the above example (damn close friends), setting up matches through email works wonders when trying to make new connections! Be creative when sending these emailsand be positive when asking for favors;)