Matcha Tea vs Yerba Mate: What to Choose?
When you are looking for a healthy way to get your caffeine, or want to try something new, then drinking tea might be the right choice for you. Tea is a very common drink, and can be found everywhere from fancy restaurants to convenience stores to street corners. There are many different kinds of teas that you can find, and sometimes it isn’t clear cut what is a matcha and what is a yerba mate. Here are a few differences between tea and yerba mate, with reasons why you might prefer one over the other.
What is the Difference Between Matcha and Yerba Mate?
Both matcha and yerba mate are types of tea that are derived from an herb that is native to South America. However, they differ in how they are processed as well as the amount of caffeine that they contain. Where yerba mate is sun-dried, matcha is gently Steamed in bamboo leaves. The difference in processing gives different results for each drink.
In order to get yerba mate tea, you need to process the dried leaves with hot water until the water turns red colour. Then you will need to let it steep for about 10 minutes before you can drink it.
On the other hand, if you want to enjoy mahta coffee, you simply roast some seeds and allow them to soak in water until the colour changes to a darker shade of brown. Then just like regular coffee, you can add sugar or honey if you want something out of the ordinary for your morning routine.
To make matcha tea, you first need to Sharpen up your green tea recipe. Usually people use jasmine or oolong teas as their base for their green tea, but depending on what kind of mood you are in and what kind of sweetener you use, you can get a pretty strong cup of joe using only matcha powder! Matcha powder can be used instead of regular salt if you want something really interesting on your plate (not salty at all).
Once You have Your Ingredients Together…
To prepare your cup of matcha tea, combine one tablespoon of green tea powder with two tablespoons of water and whisk until all ingredients bonded together and formed an even green colour liquid. Then prepare yourself for incredible health benefits, and enjoy your much-needed caffeine!
YERBA MATE PREPARATION HINTS: If You Want A Strong Caffeine Fix…Use More Water! If You Use Too Much Water…Don’t Repeat This Year! Store In A Cold Environment To Stabilize The Caffeine Even colder than normal temperatures For Long-Term Use: Consume Before expiration date How Can I Enhance The Taste? Substitute Teaspoons Of Salt Or Sugar For Some Things Might Not Be As Sweet But Can Still Be Tasty Additive teaspoons Or Spices: Cinnamon Or Ginger etc.. Try Substituting Some Things And Keep Track Of What You Try It With Most Egg Yolks Make Great additives To masks Bad Taste: Use Freshly Squeezed Lemon Juice Every Time Digestion Hints: Don’t Eat After Drinking Your Caffeinated Drink Cleanse Your System With An Overnight Sleep Shift What Can I Eat After Drinking My Matcha Tea? Options Post-Cup Are Very limited When It Comes To Food Many fruits Are Bad For You Large Amounts Of Processed Foods Will Leads To Bloated Stomachs Avoid These Things If You Want To Have A Healthy Diet Plan Exclude Meats When Possible Drink Lots Of Water Every Day Make Sure To Get Enough sleep Every single night Skip The Creamers In Your Coffee; They Aren’t Doing Anybody any favours That’s All Folks! Thanks For Reading About Matcha Tea Vs Yerba Mate – Have A Great Day 🙂