How to menstruate: The Good, the Bad and the More than One Story
No matter how old you are, or what stage of life you are in, there are always going to be things that you learn about how to menstruate. Whether you are learning about these things on your own, or having a friend help you learn about them, it is always good to know how to perform basic menstrual functions. There are many dangers to not knowing how to perform these functions, and so it is best to learn about them before they become an issue.
The basics of menstruation are such that you have your period every month, and during that time you aren’t able to have any babies. This may mean that you can’t exercise or participate in any activities that require movement, and can be quite painful. Learning how to deal with this pain and the cramps that come with it is a way that people have survived since the beginning of time. Here are a few ways that you can deal with the pains of menstruation.
Black Seed Oil
Black seed oil has been used for hundreds of years in Africa and around the world to relieve the pains of menstruation. It is still recommended today, and there are many health benefits to using black seed oil instead of relying on commercial products. Black seeds contain a substance called erucic acid, which is what gives black seeds their colour. Erucic acid isn’t naturally found in black seeds, but it is produced by the plant as a natural defense against predators. In humans, however, erucic acid has been shown to produce negative side effects such as stomach ulcers and even cancer if consumed in large quantities. absorbs through your skin
A simple way that you can get rid of some of these uncomfortable feelings is by putting some black seed oil on your skin. This will allow your body to make use of the erucic acid in the black seed oil, and it won’t cause any intestinal issues later on down the line. Eating enough fat during your period can also help with making sure that your hormones are working properly and you don’t have any hormone related problems later on down the line. Getting rid of all pain immediately isn’t something that everybody wants out of a solution, but over time dealing with pain will make you stronger and stronger until eventually you don’t feel the need to use black seed oil anymore.
Advil Or Other Non- narcotic Pain Relievers
Advil or other non-narcotic pain relievers can be used to get rid of some minor aches and pains caused by menstruation. As long as you don’t take too much alcohol or medication (acting like a narcotic) then you should be fine to use these sorts of products intermittently during your period. The damage done from taking too much alcohol or medicine isn’t worth it when compared to almost guaranteed relief from just waiting for your period to pass already! Drinking plenty of water while using these sorts of products will help keep yourself hydrated and prevent headaches caused by dehydration .
What To Do If You Get Pregnant While You Are On Your Period
Getting pregnant while you are on your period isn’t something that anybody wants accidentally happenned themself or someone they care about. However, it does happen sometimes, especially among teen girls/women age 15-19.). If this happens to you then there are some things that you should do right away without regrets when it comes down to having a baby later on down the line.
Wait A Few Months Before Having A Baby
Having a child while you are still bleeding from childbirth can prove to be quite dangerous as well as being incredibly painful both physically and emotionally for mother and child alike. Wait at least three months after giving birth before thinking about getting pregnant again (six months if the child was born prematurely). After three months have passed go ahead and try having another baby ifyoustill want kids eventually; depending on how close together their births were could determine whether or not pregnancy will be safe once more.
There are many different ways that you can deal with the painsofmenstruationandbecamembracingyour periodswithoutleadinga miserable lifestyle duetoseverecrampingandperiodsofinconvenience.(More than one story)
If You Have Any Questions Or Would Like Some Advice On How To Deal With Menstruation Then Leave A Comment Down Below! I Hope That This Was Helpful To Those Of You Who Needed These Tips! Good luck everybody!