How to Drink Green Tea Without Getting UGLY

How to Drink Green Tea Without Getting UGLY

Drinking green tea is a great way to give your body the nutrients it needs to run efficiently and get you through your day. It is very easy to make yourself a cup of green tea and drink it during your commute, which is why a lot of people prefer drinking green tea instead of coffee on their morning commute. There are many healthy benefits to drinking green tea, and I will show you how to get thosebenefits without having to worry about the looks that much.

Go with Strong Teas

When you are looking for a good green tea for your diet, look at the package and see what brand you are going there. Some teas are quite strong and can contain lots of caffeine, which is great if you like things that are energizing. Other teas aren’t as strong and can taste pretty bad. Usually the stronger the tea, the more antioxidants it will have and the better off you will be health-wise. Caffeine should be avoided at all costs when you are trying to have a healthy lifestyle, so using strong teas that don’t contain any should be your priority when searching for new ways to have fun in college and not feel tired all the time.

Don’t Eat Too Much Garlic or Onions

Both garlic and onions contain solanine, a chemical that can make it difficult to breath and can also cause stomach irritation. If you notice that after eating some garlic or onions that you have some trouble breathing, then start monitoring how much garlic or onion you are putting on your food. You can also cut out garlic if you want to avoid having difficulties breathing after eating too much of it. The symptoms of this being too much garlic include: nausea, dizziness, fatigue, heart palpitations and lack of energy.

If you want to experience these symptoms but don’t think they mean that badly have difficulty breathing after eating too much garlic, then alternating days where you eat no onions or garlic and let your body adjust one day per week may help relieve some of the struggles when dealing with scummy breathe after eating raw vegetables.

Drink Lots of Water

Water is very important when you are trying to have a healthy lifestyle. Not only does it aid in digestion but it also keeps us hydrated throughout our bodies ensure that everything works properly. Drinking plenty of water allows our bodies to flush out the chemicals that we consumed so that we can enjoy being healthy and not have problems later on in life due to poor health habits such as not drinking enough water (or drinking soda).

Keep Up with Fashion While You Can Still Wear It

While fashion may be out of style today, there will always be someone else out there who wants to wear fashion because they think it makes them look cool or different. While some trends may come back into style, especially clothing styles, for the most part fashion is subject to change with the winds of opinions of various people throughout history. So while yesterday’s fashion may not be style anymore while wearing fashions from years past didn’t age too well anyway, so long as you keep up with what others are wearing then you will look cool anyways no matter what decade you live in.

Searching for new ways how to drink green tea isn’t going away any time soon so keep an eye out for new tips on ways how you can drink more greens!

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