How Matcha Teas Help YouDrink more water
Teas are one of the most popular drinks in the world, and there are many different kinds of teas out there for you to try. Some types of tea can taste really sweet, and some can even cause your drinking water to turn yellow. Don’t worry though, as all teas doable things in your kitchen sink with water, and Matcha tea is no different. By co-opting with Matcha tea, you can achieve a drink that is not only sweet, but also has nutrients inside of it that you can use to improve the quality of your life.
What is the History of Matcha?
Matcha is a very rare kind of tea that was first grown in Japan about 900 years ago. Since then, it has been brought over to Europe and America and become quite popular throughout all of these countries. It wasn’t until later on in time that people started adding sugar to their Matcha tea, and now we can’t seem to get enough of it.
Why Shouldn’t You Just Drink Regular Green Tea?
Green tea is a pretty healthy thing that everyone should be drinking, but there are many different ways that you can make it healthier and more flavourful. The way that matcha green tea makes you healthier is by adding antioxidants into the drink so that your body can use those nutrients to help protect against diseases and soothe your skin. So yes, drinking a cup or two of green tea every day is definitely recommended if you want to keep your health up to par!
What Does a Cup of Matcha Tea Consist Of?
A typical cup of matcha green tea consists of 50 grams or about 1 1/2 cups worth of matcha leaves. For reference, 50 grams is about 2 ounces, so just putting 2 level tablespoons (or about 40 grams) of matchra powder into a mug would roughly equiveate to a cup full of regular green tea. However, due to the way that measuring works in kitchens (and coffee shops), sometimes less milk or water might be used in order to get the same amount out of a bag or box.
In conclusion, whether you love coffee or hate it, then yes, drinking Matcha green tea is definitely recommended if you want to be healthier and have a happier life. If you don’t like strong flavoured drinks then stick with regular green teas, but if you love experiencing new tastes and exploring new drinks then go ahead and give Matcha a try!
How About Trying Some Other Flavours?
There aren’t too many flavours out there for Matcha teas other than vanilla sugarfree and vanilla caramel latte shots. If you would like to experience some more flavour combinations then why not attempt making an icedMatcha latte at home? This isn’t as simple as it sounds but if you follow the instructions correctly then you will end up with a delicious glass full oj chilledMatcha lattes! You could also throw some ice cubes into a straw-less soda mairoverand get yourself an IcedMatchmade beverage! These beverages are essentially equivalentto buying yourself some fast food while also giving yourself a small workout from all the movement required from ordering through preparing your own drink at home. Good for when you need something quick and easy!
Doing these things brings me back to when I was young and trying new foods for the first time because I absolutely loathe working out anymore 🙁 But if I am going out for lunch or dinner then I usually will order something sweet anyways since sweets are just better when they are delivered straight from restaurant style packaging . Maybe one day I will learn how to make my own meals again but until then I shall enjoy my occasional treat from time to time