How Matcha Tea Makes aeryl Saul Good

How Matcha Tea Makes aeryl Saul Good

It is no secret that Aery loves tea, she has written many articles about the benefits of drinking tea and has even invested in a couple of tea shops. As someone that enjoys drinking tea, I think it is only right that I do a little bit of research on how matcha tea can improve my life. Whether you enjoy drinking tea or not, there are some people out there that enjoy an afternoon matcha therapy session, and they will probably be happy to know about the benefits of matcha tea.

The first benefit of matcha tea is the fact that it is caffeine free. Yes, you read that correctly, there is a caffeine free version ofMatcha Tea. For people that love the taste of coffee but want to avoid the jitters and crash associated with caffeine, then going with a caffeine-free option is your best choice. Caffeine isn’t the only stimulant in coffee, as some varieties contain chcolate which may be problematic for some people. With matcha tea being 100% natural and containing all natural elements, you won’t have to worry about having a crash from it.

The next benefit of matcha tea is the mood boost that it gives you. Studies have shown that consuming flavoured green teas can give you a temporary sense of happiness and can make you happier if you are feeling down. This isn’t because of what flavour it is, but because of the chemicals that are found in the leafs themselves. No scientific explanation for this has been found yet, but it sure is nice to have on snowy days when you don’t feel like doing anything else but sit around and drink your favourite kind of tea.

Finally, we come to health reasons why Matcha Tea may be better than other kinds of teas. All teas come from the same plant species (camellia sinensis), however they differ in how they were processed. Matcha leaves are dried under shade before processing while other kinds of teas are either sun dried or accidentallycooked during processing. The process of drying affects the colour tremendously as well as giving off a slightly floral scent depending on the kind of bamboo used to dry the leaves. After processing, Matcha Leaves look similar to typical green leaves, while other kindsofteacancerousvegetablesmelllikeaffectingveggiesandflowersdont

There are many different ways that you can get your daily dose of matcha tea. Whether you prefer hot or iced drinks,black or white teapots; there is surely a way to make your favourite drink out of matcha tea! If you enjoy reading about exciting new discoveries in science and health, then give matching up with your morning cup o’eathylation a try!

To see examplesofAerylSaul’s work check out her YouTube channel!

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