How Matcha Tea Affects the Body

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How Matcha Tea Affects the Body

When you drink matcha, it goes through your stomach and into your bloodstream very quickly. This is why many people feel a sense of euphoria after drinking matcha. The chemicals that are found in Matcha are called EGCG and LECTG, and they go to work onmediately closing the blood vessels and enhancing the effects of other chemicals that are found in your bloodstream.

These two things combined make up what is known as the clotting factor. Having a weak clotting factor can be an early sign of heart disease, so keeping your coagulation factors strong through regular exercise and a healthy diet is incredibly important. If you have any concerns about your health, then consulting a doctor or having one on call at all times can help you get the results you desire.

Matcha Tea Can Help Reduce Cholesterol

The naturally occurring substances in Matcha tea can aid your body in removing excess cholesterol. As we age, our bodies tend to produce more cholesterol than we need, and it becomes apparent when we start to notice that our clothes aren’t fitting quite as well as they used to.

Having high cholesterol levels over a long period of time can lead to some pretty terrible consequences, such as hemorrhoids and heart disease. Reducing your LDL (or bad) cholesterol levels with statin drugs is important if you want to maintain a healthy life span, but these drugs can have side effects and giving them to every single person could be problematic.

Using matcha tea to help reduce cholesterol is a much healthier option than using statin drugs to do the same thing. You still get the same effect, just without the side effects.

How to Make Matcha Tea

Making matcha tea is surprisingly easy; however, it does take some time for the drink to steep properly. Always remember to follow the directions on the packet very carefully when you are making this drink at home!

To start off your day, add roughly 3-4 teaspoons of matcha into a bowl or cup filled with hot water (close enough that you don’t spill water inside). Stirring constantly, slowly add milk until its smoothie like consistency has reached perfection (about 3-5 minutes). Remove from heat and allow tea to steep for about 5 minutes before drinking. Try not to spill any of the flavour onto yourself while it is steeping! Once its finished steeping, try not toOverstrain yourself; Your body will thank you later for doing this!

As you can see, making matchasTea itself isn’t that hard once you get the hang of it! If you enjoy drinking matcha but don’t want to spend hours sitting around brewing it, then taking advantage of pre-made products is probably your best bet. These tend to already be mixed with all of the ingredients that you need for optimal healthiness, so all you haveto do is add water and shake up drinks!

Caffeine content: Approximately 80mg per cup

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