5 Healthy Starbucks Menu Items
The internet can be a wonderful thing, especially when you are trying to do something new and healthy. Finding healthy menu options at restaurants can be quite challenging, but it is always good to know how to make your own meals. Here are a few healthy menu items that you can get at Starbucks.
Spinach and Feta Wrap
If you are looking for a simple but healthy item to get at Starbucks, then consider getting the spinach and feta wrap. It isn’t too difficult to make and can easily fit into any diet. With only 197 calories, 12 grams of carbohydrates and 9 grams of protein, this wrap will definitely fill you up and keep you full until the next time that you go to Starbucks.
Berry Protein Bowl
If you aren’t a fan of wraps, then consider switching over to the berry protein bowl. This dish is made with Greek yogurt, fresh fruit, granola and fresh blueberries. The berry protein bowl is high in calories, but every one of them are filled with nutrients that your body needs to function properly. A great way to start your day, or even on the go, is with a berry protein bowl.
Yogurt Parfait
If you aren’t a fan of wraps or bowls, then why not give yogurt parfaits a try? These aren’t too difficult to make and come together quite nicely with some chocolate chips on top. You can also add some honey if you want to sweeten your parfait a little more. Served up with some fresh berries, this could be a great way to start your morning!
Fruit and Nut Oatmeal
For those days when you are feeling exhausted and need something easy but healthy to eat, then switch over to the fruit and not oatmeal. This oatmeal is made with steel-cut oats, dried fruits and nuts. Everybody’s favorite breakfast is now available at Starbucks! Feel free to add some milk or brown sugar if you want something extra special for your oatmeal.
Green Tea Latte
Your standard green tea latte at Starbucks isn’t doing anything for you anymore? Well neither does your standard iced tea nor black tea really, so why not switch over to the green tea latte? For those of you who don’t know what one looks like, they are just small cups of coffee with half & half in it instead of milk. If you want something really fancy though, order an espresso shot in place of the half & half. Either way you look at it, your body will thank you later for drinking green tea instead of other kinds of teas.
As you can see, there are many ways that you can make your daily coffee routine healthier without having to go too far out of your way. Try out these ideas tomorrow morning on your way into work and see how it goes! If it works out well for you, then continue using it, and hopefully they will eventually get rid of making unhealthy items such as egg McMuffins and English muffins!
If none of these ideas work out, or you don’t have time to try them all out yourself, then consider going back to basics and ordering an egg white mocha instead of one with whole eggs. The latter has fewer nutrients than the former but is still a healthier option than most breakfast options at Starbucks anyway.
What is the healthiest thing to get at Starbucks?
The healthiest thing to get at Starbucks would be a brewed coffee with skim milk, no sugar, and no flavored syrups.
What can I drink from Starbucks while on diet?
There are a few things you can drink from Starbucks while on a diet. You can order a brewed coffee, iced coffee, or tea. You can also order a latte or cappuccino, but ask for it to be made with skim milk. Furthermore, you can also order a Frappuccino, but ask for it to be made with skim milk and no added sugar.
Is Starbucks good for weight loss?
Starbucks does not have any magical properties that will help you lose weight. However, if you are mindful of what you order and how much you drink, you can make wise choices that will help you stay on track with your weight loss goals. For example, avoid ordering high-calorie drinks and pastries, and stick to things like black coffee, iced tea, or water.
What is the lowest calorie food at Starbucks?
The lowest calorie food at Starbucks is the Skinny Latte, which has a calorie count of only 80.
What can I get healthy at Starbucks?
There are plenty of healthy options at Starbucks. You can get a protein pack with a hard-boiled egg, grapes, and an apple. You can also get a yogurt parfait, a fruit and not bar, or a piece of fruit.
What’s the healthiest option at Starbucks?
The healthiest option at Starbucks is the vegan wrap. It is made with whole grain tortilla, avocado, cucumber, tomato, and red pepper.